Your guide to

achieving your health and wellness goals

WORK WITH Me

in 3 ways

You choose:

  1. holistic health Coaching

In our our 1:1 coaching sessions, we will work together toward your health and wellness goals. The ease of this experience is that your part is simply to show up and be present. Together, we'll explore the deeper layers that may be holding you back from reaching your goals. Often, these challenges stem from unexpected places, and through intuitive questions and guided meditation, I will help you uncover these hidden blocks. Once we identify the root cause, the solution becomes more clear. We will then create a personalized plan that reveals the steps you need to take to go down your unique path to achieve your goals.

2. human design reading

Human Design is an energy healing modality combining the wisdom of several spiritual systems, including Kabbalah, the I-Ching, astrology, and the energy chakras.
Your Human Design chart is generated from your birth information and is used as a tool for self-discovery and intentional living. Through a chart reading, you’ll gain a deeper understanding of your unique energetic profile. Different aspects of your life are highlighted, including the best way to make decisions, how to use your energy, interacting with others and relationships, navigate challenges, and how to live more in harmony with your true self. All of this is completely personalized to your unique chart. With this insight, you’ll learn how to navigate life with more ease and less resistance, aligning with your natural flow.

3. 12 week integrated coaching program

This integrated program weaves together holistic health coaching and the wisdom of your unique Human Design energy chart. In this blended approach, we will explore the depths of your chart and I will guide you in uncovering where you may be not be flowing in accordance to your own energy. By setting simple goals, we will inspire shifts in your energy and you’ll end up feeling lighter and more at peace. By the end of this coaching program, you’ll feel a sense of confidence in your ability to navigate life and accomplish your goals without fear of failure. You’ll learn to embrace your true self with love, feeling genuinely at home in your own skin.